coaching


Your life recently underwent a huge transition and you are changed. Re-discover the new you and also get to know this new person you’ve recently become a parent to.
New Parents often feel they’ve been tossed down a rabbit hole. There is no parenting manual, yet there are so many different books and articles to refer to. This can be a confusing time – you may feel your instinct has taken a long trip to another country. Anxiety and depression may be part of where you are at, but parenting is far more complicated than this. Learn about your role in your baby’s nervous system, how to come into contact with your baby (which helps with settling) and how your relationship (with partner) can grow in its new formation.

Why is my coaching different?

Although an important aspect of our work together, my coaching is more than goal setting and relaxationtechniques. My aim during our sessions will be to work with you holistically and to get you back into contact with yourself so that you can get into contact with baby. As a therapist specialising in attachment theory and somatic work, I have insights that can serve you to be the best mother or father to your little one that you dreamed of being.

See how this is relevant and click here for an obligatory free booklet.

I offer the following packages:

FERTILITY EMERGE $180

1 x 90 minute

PARENTING EMERGE $180

1 x 90 minute

FERTILITY VITALITY $320

2 x 1 hour sessions

PARENTING VITALITY $320

2 x 1 hour sessions

FERTILITY BIRTHING YOU $845

5 x 1 hour sessions: fortnightly for 10 weeks

BIRTHING THE PARENT $845

5 x 1 hour sessions: fortnightly for 10 weeks

Fertility challenges can leave you feeling you’re just keeping your head abovewater. Anxiety and depression may be part of where you are at, but it’s this istoo simplistic for the fertility client and womens’ experiences can be sadly, clumped together . I see my clients as individuals with their own story. Your story. I will work together on your story, key challenges for you in your fertility journey and look at your coping mechanisms.

Why is my coaching different?

Although an important aspect of our work together, my coaching is more than goal setting and relaxation techniques. This is important work and I respect the process deeply. My aim during our sessions will be to work with you holistically; to get you back into contact with yourself. As a therapist specialising in the reproductive arena, I also have wide knowledge in both assisted reproductive techniques as well as nutrition and alternative therapies. But more than this – I see this as a preparation time for you to work on being the parent you want to be and this means shedding ways of being that no longer serve you. Often fertility stress will bring these operating systems up as a default and this is the gift of this work. We will touch upon attachment theory (the way you parented) and how this effects not only your relationships but your relationship to yourself.

See how this is relevant and click here for an obligatory free booklet.